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1780288360
Paperback:I met a monk, 8 weeks to happiness, freedom and peace:2015 I met a monk, 8 weeks to happiness, freedom and peace
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Author: Elliot
Publication year: 2015
Media class: Paperback
Publisher: Watkins
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Available: 3
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Description:
Pioneering vegetarian food writer Rose Elliot hones her characteristically warm and engaging narrative style to share her fascinating introduction to Buddhism. Having never truly been convinced on the idea of single, specific, spiritual practice - despite an unusual childhood growing up in a commune and as a granddaughter of a Medium - Rose discovered Buddhism much later on in her life and now she shares her positive experience and how it may benefit you, too. Part autobiography, part self-help book, 'I Met a Monk' forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace.

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This book was very good, it’s a diary about a course that was lead by a monk about mindfulness. It’s light hearted with a clear message about how you could use mindfulness if you wanted too.
13/02/18
JMARS
East Riding
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Other titles by this Author
0007495013
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eBook:Cheap & easy:2000.
Author: Elliot, Rose.
Year 2000.
Media class: eBook
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0007101309
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Paperback:A vegetarian Christmas:2000:[New] ed
Author: Elliot, Rose
Year 2000
Media class: Paperback
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1780289812
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Paperback:Every breath you take:2016
Author: Elliot, Rose
Year 2016
Media class: Paperback
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0007458274
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Hardback:30-minute vegetarian:2012
Author: Elliot, Rose
Year 2012
Media class: Hardback
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0749926988
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Paperback:The vegetarian low-carb diet cookbook:2006
Author: Elliot, Rose
Year 2006
Media class: Paperback
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Wow! Hot drinks only 50p! Wow! Hot drinks only 50p!

Offer available from
Monday 23 July to
Tuesday 4 September (Inc)

In the following libraries: Beverley, Bridlington Central, Bridlington North, Cottingham, Driffield, Flamborough, Goole, Hessle, and South Cave.

Also available at the Treasure House coffee machine. 

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