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1906564582
Paperback:Living life to the full, key life skills to change your life:2018:First edition Paperback Living life to the full, key life skills to change your life
Living life to the full, key life skills to change your life
Author: Williams
Publication year: 2018
Media class: Paperback
Publisher: Five Areas Limited
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Available: 25
Description:
Wanting to feel happier, find time for you, overcome problems and keep calm in the face of difficulty? This book teaches you powerful wellbeing strategies based on the tried and trusted cognitive behavioural therapy (CBT) approach.

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Other titles by this Author

1444167480
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Paperback:Overcoming depression and low mood:2009:3rd ed Paperback
Author: Williams, Chris
Year: 2009
Media class: Paperback
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1906564094
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Paperback:I feel so bad I can't go on:2008 Paperback
Author: Williams, Chris, Dr.
Year: 2008
Media class: Paperback
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144418377X
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Paperback:Overcoming depression and low mood:[2015]:Fourth edition Paperback
Author: Williams, Chris, Dr.
Year: [2015]
Media class: Paperback
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1444138340
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Paperback:Overcoming functional neurological symptoms:2011 Paperback
Author: Williams, Chris, Dr
Year: 2011
Media class: Paperback
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1444163140
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Paperback:Overcoming anxiety, stress and panic:2012:3rd ed. Paperback
Author: Williams, Chris, Dr.
Year: 2012
Media class: Paperback
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