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1785927825
Paperback:Outsmarting worry, an older kid's guide to managing anxiety:2017 Paperback Outsmarting worry, an older kid's guide to managing anxiety
Outsmarting worry, an older kid's guide to managing anxiety
Author: Huebner
Author: McHale
Publication year: 2017
Media class: Paperback
Publisher: Jessica Kingsley Publishers
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Available: 47
Description:
This easy to follow illustrated book presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalises their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

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Paperback:What to do when you grumble too much:2006 Paperback
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Paperback:What to do when your temper flares:2007 Paperback
Author: Huebner, Dawn
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