Catalogue Record details
1785927825 
Paperback Outsmarting worry, an older kid's guide to managing anxiety
Publication year: 2017
Media class: Paperback
Publisher: Jessica Kingsley Publishers
Available: 47
Description:
This easy to follow illustrated book presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalises their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
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Author
- Huebner, Dawn (1)
- McHale, Kara (1)
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- Paperback (1)
Publication year
- 2017 (1)
Category
- Non-fiction (1)
Classification
- 155 (1)
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