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1462520421
Paperback:Mind over mood, change how you feel by changing the way you think:2016:Second edition Paperback Mind over mood, change how you feel by changing the way you think
Mind over mood, change how you feel by changing the way you think
Author: Greenberger
Author: Padesky
Publication year: 2016
Media class: Paperback
Publisher: The Guilford Press
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Description:
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.

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