Catalogue Record details
1780332017 
Paperback The CBT handbook
Publication year: 2015
Media class: Paperback
Publisher: Robinson
Available: 21
Description:
CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.
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Author
- Myles, Pamela (1)
- Shafran, Roz (1)
Format type
- Paperback (1)
Publication year
- 2015 (1)
Category
- Non-fiction (1)
Classification
- 616.891 (1)
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