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0091939690
Paperback:Break free from OCD:2011 Break free from OCD
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Author: Challacombe
Author: Oldfield
Author: Salkovskis
Publication year: 2011
Media class: Paperback
Publisher: Vermilion
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Description:
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.

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