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074995308X
Paperback:Mindfulness, a practical guide to finding peace in a frantic world:2011 Mindfulness, a practical guide to finding peace in a frantic world
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Author: Williams
Author: Penman
Publication year: 2011
Media class: Paperback
Publisher: Piatkus
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Description:
'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.

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Good detail reading full of practical help
31/05/17
Sizzle Journey
Kingston
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Other titles by this Author
1609611985
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Hardback:Mindfulness:2011
Author: Williams, Mark
Year 2011
Media class: Hardback
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1593851286
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Paperback:The mindful way through depression:c2007
Author: Williams, Mark
Author: Williams, Mark
Author: Teasdale, John
Author: Segal, Zindel
Author: Kabat-Zinn, Jon
Year c2007
Media class: Paperback
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