Skip to Content

Arena

Catalogue Record Detail

Catalogue Record details
Help
1785927825
Paperback:Outsmarting worry, an older kid's guide to managing anxiety:2017 Outsmarting worry, an older kid's guide to managing anxiety
Cover
Author: Huebner
Author: McHale
Publication year: 2017
Media class: Paperback
Publisher: Jessica Kingsley Publishers
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
Available: 4
No. of reservations: 0
Description:
This easy to follow illustrated book presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalises their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

Availability

Loading...
Reviews Be the first to review this title
Other titles by this Author
1591474507
Loading...
Paperback:What to do when you grumble too much:2006
Author: Huebner, Dawn
Author: Matthews, Bonnie
Year 2006
Media class: Paperback
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
1787750744
Loading...
Paperback:Something bad happened:2020
Author: Huebner, Dawn
Author: McHale, Kara
Year 2020
Media class: Paperback
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
1591473144
Loading...
Paperback:What to do when you worry too much:2006
Author: Huebner, Dawn
Year 2006
Media class: Paperback
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
1433801345
Loading...
Paperback:What to do when your temper flares:2007
Author: Huebner, Dawn
Author: Matthews, Bonnie
Year 2007
Media class: Paperback
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Help
Your Account
Help
Expand your search
Author
Category
Classification Code
Format type
Publication Year