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1845297431
Paperback:Living with a black dog, how to take care of someone with depression while looking after yourself:2008 Living with a black dog, how to take care of someone with depression while looking after yourself
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Author: Johnstone
Author: Johnstone
Publication year: 2008
Media class: Paperback
Publisher: Robinson
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Description:
This second book from Matthew Johnstone, author of I Had a Black Dog, is an equally touching and beautifully illustrated book, written for those who care for those suffering from depression ? friends, family members, colleagues, and even therapists. Using wonderful illustrations and the image of Churchill?s infamous ?black dog?, Matthew and his wife Ainsley offer a moving, inspirational and often humorous portrait of life with depression ? not only for those suffering from it themselves, but for those close to them. Living with a Black Dog speaks directly to the carer and offers practical and sometimes tongue-in-cheek tips on helping the depression sufferer, such as ?Socks have little do with mental health. If people could just ?snap out of it? they would.? and ?Encourage any form of regular exercise. Fitness robs the Dog of its power?. Based on

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Paperback:Capturing mindfulness:2014
Author: Johnstone, Matthew
Year 2014
Media class: Paperback
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Paperback:Quiet the mind:2012
Author: Johnstone, Matthew
Year 2012
Media class: Paperback
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