Catalogue Record details
1849010668
Overcoming depression, a self-help guide using cognitive behavioral techniques
Publication year: 2009
Media class: Paperback
Publisher: Robinson
Available: 7
Description:
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
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Author
- Gilbert, Paul (1)
Format type
- Paperback (1)
Publication Year
- c2009 (1)
Category
- Non-Fiction (1)
Classification Code
- 616.852 (1)
- 616.85270651 (1)