Catalogue Record details
1849010668 
Overcoming depression, a self-help guide using cognitive behavioral techniques 
Publication year: 2009
Media class: Paperback
Publisher: Robinson
Available: 7
Description:
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
Availability
Reviews Be the first to review this title
Other titles by this Author
070908904X 
Your Account
Log into your account using your Library card number and PIN. To view your loans, reservations, renew your items and much more
Expand your search
Author
- Gilbert, Paul (1)
Format type
- Paperback (1)
Publication Year
- c2009 (1)
Category
- Non-Fiction (1)
Classification Code
- 616.852 (1)
- 616.85270651 (1)
