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1849018782
Paperback:Overcoming anxiety, a self-help guide to using cognitive behavioral techniques:2014:Fully revised and updated edition Overcoming anxiety, a self-help guide to using cognitive behavioral techniques
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Author: Kennerley
Publication year: 2014
Media class: Paperback
Publisher: Robinson
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This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.

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1849010714
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Paperback:Overcoming anxiety:2009
Author: Kennerley, Helen
Year 2009
Media class: Paperback
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