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1906564582
Paperback:Living life to the full, key life skills to change your life:2018:First edition Living life to the full, key life skills to change your life
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Author: Williams
Publication year: 2018
Media class: Paperback
Publisher: Five Areas Limited
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Description:
Wanting to feel happier, find time for you, overcome problems and keep calm in the face of difficulty? This book teaches you powerful wellbeing strategies based on the tried and trusted cognitive behavioural therapy (CBT) approach.

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Paperback:Overcoming functional neurological symptoms:2011
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Paperback:Overcoming depression and low mood:[2015]:Fourth edition
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Paperback:Overcoming teenage low mood and depression:2008
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Paperback:Overcoming postnatal depression:2009
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Paperback:Overcoming depression and low mood:2009:3rd ed
Author: Williams, Chris
Year 2009
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