Skip to Content

Arena

Catalogue Record Detail

Catalogue Record details
1849010714
Paperback:Overcoming anxiety, a self-help guide using cognitive behavioral techniques:2009 Overcoming anxiety, a self-help guide using cognitive behavioral techniques
Cover
Author: Kennerley
Publication year: 2009
Media class: Paperback
Publisher: Robinson
Selected rating Selected rating Selected rating Selected rating Selected rating Selected rating Selected rating Selected rating Provide rating Provide rating
Loading...
Available: 3
Description:
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.

Availability

Loading...
Reviews Be the first to review this title
Other titles by this Author
1849018782
Loading...
Paperback:Overcoming anxiety:2014:Fully revised and updated edition
Author: Kennerley, Helen
Year 2014
Media class: Paperback
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Your Account
Expand your search
Author
Format type
Publication Year
Category
Classification Code