Shelf help for young people is a collection of books that can help you cope with the pressures of life, boost your confidence and help you with difficult feelings and experiences.

The books have all been chosen by young people and health experts. They contain information and advice as well as personal stories about dealing with feelings such as anxiety, depression or stress, experiences such as bullying, and tips and ideas to help you understand and manage your emotions as well as cope with difficult situations.

See all the books

Download the interactive leaflet (pdf) where you can select titles in the list and print it off.